Virtual Wellness Programs
for Businesses

The benefit of virtual is that it can take place anywhere. One of my most popular venues are public libraries.

Below are some of the programs I offer.

01/

Self Care 101

02/

Healing Crystals 101

03/

Chakras 101

04/

Guided Meditation

ADULT PROGRAMS

01/

I Love Me

02/

Careers in Wellness

03/

Mindfulness Meditation

04/

Family Meditation

TEEN PROGRAMS

Interested in the full program PDF?

Mustard Flowers

WHAT PEOPLE SAY

"Nadia encouraged everyone having their webcam on and asking question all along the way. Quickly after the first  class there seemed to be a bonding going on between not only Nadia and the class but the other  participants. She called everyone by first names showed empathy and it was clear early into the second session that Nadia intently listened to the class cause she remembered what each member had said a week before, who had talked and who was opening up and being more confident in the class."

Positive Thinking for Beginners Class